Breathe + Reset at Prana Salt Cave

Your breath is with you every day—but how often do you give yourself a moment to connect with it?

Join us for an intimate evening of guided breathwork and restorative sound in the peaceful setting of Prana Salt Cave.

This is time set aside just for you to step away from the demands of your day, reconnect with yourself, and receive.

We’ll begin by grounding into the space, then explore a few gentle breathing practices, including breath awareness and extended exhales. With guidance throughout, you’ll discover simple tools you can take home and return to when life feels busy or overwhelming.

From there, settle into a deeply restorative sound immersion as the layered tones of crystal singing bowls fill the cave.

Let yourself get comfortable with nothing to figure out and nowhere else you need to be.